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Relish in nature's natural gift

Life in Divine Yoga

The course will introduce you to proper and mindful regular yoga practice, which will lead you to your true Self. If you want to have a peaceful and successful life untouched by stresses and strains, pain and sorrow, anger and jealousy; you have found the right place now. We welcome you.

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Benefits of Yoga

Enhanced Circulation

The very first thing that yoga does is improve the circulation of blood.

Better Cardiovascular Endurance

Yoga improves oxygenation in the body and also lowers the heart rate. This results in higher cardiovascular endurance.

Increased Immunity

Yoga and immunity go hand in hand. As yoga works towards healing and enhancing every cell in the body, your body automatically becomes more immune.

Fights Depression

When you practice yoga, repressed feelings surface. While you may feel sad, the negative energy is released. This helps to combat depression.

Keeps Premature Aging At Bay

Everyone has to age, but it is important you age gracefully, and not before time. Yoga helps you detox, thereby eliminating toxins and free radicals.

Instills Full Body Awareness

When you practice yoga regularly, you will become increasingly aware of your own body.

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BLOGS

Can yoga help weight loss?

Doing yoga may not necessarily help you to burn as many calories as exercises such as running and cycling would, but it does increase your body awareness and body mindfulness. This means that the more you do yoga, the more you will be aware of the things that you do including what you eat on a daily basis.

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24 Best Yoga Poses To Lose Weight Quickly And Easily?

Given here are the effective yoga asanas for each body part:
A. For Facial Fat
B. For The Arms
C. For The Shoulders And Upper Back
D. For The Midriff
E. For The Thighs
F. For Calf Muscles/ Hamstrings
G. For The Hip

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Can Yoga Help to Control & Cure Diabetes?

Diabetes is Preventable and Manageable Through Yoga.Two major and preventable causes of type 2 diabetes are lack of physical activity, and wrong dietary habits.Over the years the wrong kind of lifestyle leads to increased insulin resistance, which finally leads to type 2 diabetes (T2D). T2D is characterized by insulin resistance, high blood glucose levels and high bad-cholesterol levels.

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